Brene Brown in her video “Things You Need to Start Living Bravely” says that there are two things you have to have when you go to the arena. First, somebody who's willing to pick you up and dust you off when you get your butt kicked and the second, absolute clarity of values. You have to be sure what your value is, if courage is the value you can choose courage or you can choose comfort, you cannot have both. So, if you choose courage and you're clear about your convictions, even if you get your butt kicked, you fail, you get pushed to the ground in the arena, you'll still understand why you're there. Maya Angelou says, “Courage is the most important of all of the values because without courage you can't practice any of the others”.
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