Are You Judging Those Who Ask for Help?

According to Brene, when you cannot ask for help without self-judgment, you are never really offering help without judgment. This is because you have attached judgment to asking for help. Brene says that she got a lot of her self-worth by helping other people but she would never ask for help which meant every time she was helping someone, she was judging them. This is because when you extract worthiness for helping people, that's judgment. When you don't extract worthiness and you think I'm just helping you because one day I'm gonna need help, that's a connection and that's vulnerability.

https://youtu.be/Iud89Gi8Jgs